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By megansianprosser, Jun 27 2016 10:05AM

If you haven’t seen me, heard from me or noticed my social media #PinkCast posts this month, you won’t know that on 1st June I had an operation on my foot, an arthrodesis of the first metatarso-phalangeal joint to be specific! This was due to osteoarthritis in my mid-foot/ big toe joint due to (some unknown but most probably sporting injury) trauma.


Now as a fit, healthy, 32 year old personal trainer this wasn’t ideal and as you might imagine I’ve had a few surprised people when telling them I have arthritis in my foot. Even my podiatric surgeon said I’m the youngest person he’s done that operation on!


Now nearly four weeks after the surgery, having had a fair bit of time to reflect on things (although amazingly I haven’t be bored or watched any daytime TV yet!) there are a few things I have realised about having a major operation:


1) However healthy/ fit/ young(ish)/ determined/ stubborn you are, you don’t bounce back straight away and your body needs time to recover and recuperate. That includes plenty of rest and proper nutrition – your body is healing, creating new bone, tissue, skin cells and needs plenty of nutrients, vitamins and minerals to give it the best fuel to fix it.


2) How even the smallest things can be a big challenge, and you can feel a real sense of achievement in doing these things. Think showering on your own, getting a cup of tea from the kitchen to the sofa, making in down the two flights of stairs from your flat to the outside world.


3) How important and amazing your family and friends are. I honestly would have struggled with a lot if it weren’t for their help and support. It’s made me truly appreciative of them and realise how lucky I am to have them.


4) How amazing the body is. After just two weeks I had an x ray and where the bone had been broken and cut away and screws put in to hold it in place, bone had regrown and was fusing together nicely. Also, the foot looked surprisingly normal albeit a bit swollen, yellow from the iodine and with a big slit down the side, but not that bad considering. And luckily they put another cast on quickly so I couldn’t inspect it any further!


So four weeks down and six more on crutches to go, but it’s all going in the right direction and at the end of it I will have a foot that doesn’t cause me pain to walk and in time I should be able to go back to playing sport and being as active as I once loved being. So all in all I feel very happy, lucky and excited about my new and improved foot. I just have to wait a little bit longer...


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